U.S. Premiere Exhibit Of Calligraphic Meditation: The Mindful Art Of Thich Nhat Hanh | ABC Home

U.S. Premiere Exhibit Of Calligraphic Meditation: The Mindful Art Of Thich Nhat Hanh | ABC Home“Writing calligraphy is a practice of meditation,” he says. “In my calligraphy, there is ink, tea, breathing, mindfulness, and concentration. I write words or sentences that can remind people to be mindful, to wake up. Viewing calligraphy is a meditation. When we come to the exhibition hall, each calligraphy becomes a subject of meditation. If we allow the calligraphy to touch the seed of insight in us, then we may get the enlightenment that we need. If the calligraphy touches the seed of compassion in us, then compassion will arise as a source of positive energy with the power to heal.”